WHAT IS MASSAGE THERAPY

Massage therapy is the manual manipulation of soft tissues in the body to enhance a person's health and overall well-being being. 

BENEFITS OF MASSAGE

Reduce Stress.  Improve Circulation. Reduce Pain.  Eliminate Toxins. Improve Flexibility.  Improve Sleep.  Enhance Immunity.  Reduce Fatigue.  Alleviate Depression and Anxiety. Enhance Sport Performance. Reduce post surgery/injury swelling.

MASSAGE SERVICES
                            *By Appointment Only 

30 Minute Swedish Massage                                                                              $50
60 Minute Swedish Massage                                                                              $75
90 Minute Swedish Massage                                                                              $100

30 Minute Deep Tissue Massage                                                                      $55
60 Minute DeepTissue Massage                                                                       $80
90 Minute Deep Tissue Massage                                                                      $110

​**Add stretching into any Swedish/Deep Tissue Massage for additional $10

30 Minute Stretch Session                                                                                 $50
45 Minute Stretch Session                                                                                 $65
                                                                      
Cupping                                                                                                         $10 add-on
Aromatherapy                                                                                            $10 add-on

SWEDISH

 
The Primary goal of Swedish massage  is to relax the entire body.  It is preformed through long gliding strokes in the direction of blood flow.  

DEEP TISSUE

Deep tissue massage is similar to Swedish massage but the deeper pressure is beneficial in releasing chronic muscle tension.  The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints).

STRETCH

Manual stretching is a technique focused on elongating, aligning, and balancing fascia.  Benefits include increased flexibilty, increased range of motion, improve physical performance, increase blood flow, improve posture, and can even relieve stress.

CUPPING

Cupping is an ancient form of alternative medicine in which a therapist uses special cups to suction and create negative pressure to loosen muscles, encourage blood flow, and sedate the nervous system.  Benefits include pain (joint/muscle) and inflammation management, increase blood flow, enhance physical performance, and  decrease anxiety and fatigue. 

 AROMATHERAPY

Aromatherapy, also known as essential oil therapy, is the art/science of using naturally extracted aromatic essences from plants to balance, harmonize, and promote overall well being.  Benefits include pain management, improved sleep quality, stress and anxiety reduction, and immunity boost.